Check out this article on intimacy: http://www.imom.com/category/marriage/sex-intimacy/
There are numerous ways to improve your intimacy, but a few books and personal development seminars may be enough to boost your confidence and bring out the best in you. If you’re not sure how to move forward with your personal development, the following tips may help you. By using the strategies that are outlined below, you’ll begin to feel more confident and strong within yourself.
Make time for yourself. You don’t have to go to work everyday, but you do need to take some time for yourself. Spend some time reading or doing something relaxing like watching TV or playing a sport. The goal is to take away some of the time you spend in your head, thinking about your fears and feeling down.
Find a hobby. People who love something are happier and healthier. Make time to explore your passions. You can even write about it as a blog or create a website. Many people enjoy writing, but when they put their thoughts down on paper, they begin to develop a stronger sense of self.
Become more aware of your body. Your body can speak a thousand words about you. If you want to feel better about yourself, pay attention to how you feel about your body. When you are trying to improve your intimacy, keep in mind that your body is a reflection of your thoughts and feelings. For example, if you’re trying to become more assertive, your posture may show this. Take note of your body language so you can improve it.
Experience. Although it may seem obvious, sometimes we want to make changes that will require a lot of effort. You may need to learn new skills to take your intimacy to the next level.
Personal development can be enjoyable, but the more you try to make it fun, the harder it becomes. It’s okay to have fun at times, but when things become too challenging, you should just sit back and relax. These kinds of challenges are an essential part of growing up.
Learn to enjoy it. If you’re trying to improve your intimacy, there is no shame in being uncomfortable at times. The key is to find something that you enjoy doing, regardless of how you feel about it. You can improve your intimacy by taking some time each day to focus on that activity.
Your intuition will tell you when you’re headed in the right direction. When you find the activity that you enjoy doing, challenge yourself to go beyond what you thought you could. You’ll be surprised how much better you feel.
Remember that you’re not alone. Some people have a difficult time finding their own personal development because they’re afraid that they’re not going to find anyone who will believe in them. However, the most important thing is that you’re OK with being different. When you learn to take care of yourself, others will follow suit.
Intimacy isn’t something that you have to get from other people. It can be gained by you. Learn to embrace your differences and the benefits that come with it.
Improve your intimacy and you’ll begin to understand yourself better. As your confidence grows, so will your intimacy.
What is Personal Development for Intimacy and how does it relate to intimacy? There is an enormous disparity between intimacy and its proper definition. A good example of a person with a “perfect” attitude towards intimacy and a bedroom setting that can be described as the ultimate in intimacy would be a nursery rhyme heroine.
Well, she’s perfect all right, but she can’t get out of an intensive state. She is what she is; a child born into a world where intimacy is treated as something separate from the state of arousal and desire. Her idealization of intimacy is the natural extension of her involvement in the high emotional investment that is a hallmark of a nurturing relationship. She has this idea that intimacy is not merely the expression of love for another but a higher form of relationship.
Intimacy for her is being the little sister, taking care of her elderly parents, caring for her grandkids. It is being a normal person. She has a lot of the emotional energy in her physical self but her feelings are not expressed by way of arousal. When she gets aroused, it becomes important for her to get into her bedroom to engage in that intimacy.
Intimacy is something that must be learned. As long as a person is capable of attaining intimacy they can move into it without being fully trained. Because they have learned intimacy, they cannot make a conscious effort to move beyond it. In fact, they cannot see how their attempts to move beyond the confines of intimacy will cease to be something positive. Because they are still under the influence of the excitement that comes with intimacy, they treat intimacy as if it were a feeling of the highest priority and they do not think about how other people might react to them as if intimacy was something that was required by nature.
Intimacy for her is her world and she is not willing to bring it down to Earth by thinking about other people. In her mind, she is the focus of affection, appreciation and awe. She is the object of admiration. But this is not how intimacy works. Intimacy means being in communion with others on an emotional level and not taking the attention for granted.
People who are known for being shallow and overbearing toward others are actually only interested in how to make things better for themselves. This means they are interested in “making” things happen rather than to “see” things happening. If they fail to see the intention of their actions, they think that it is being selfish. But if they see the intent, they realize that it is just reciprocation. If they see things as being reciprocal, they know that it is what is most important in relationships.
Intimacy means being able to connect. Intimacy with another person involves a shared consciousness and concern. That does not mean that intimacy is about being accepted, liked, appreciated or loved; it means knowing how to connect with another person on an emotional level and putting yourself in a position where you are able to give fully to the other person in return.
Intimacy does not mean simply receiving praise. It means being able to reciprocate a special experience for another person. It means being sensitive enough to be totally present with another person without making them feel that their ideas, opinions, beliefs, and values are not valid. It means being able to say what you think and then also be able to say what you need to say in order to serve and to listen to another person.
This is the “something” that is lacking in the lives of many people because there is no emotional connection and yet they feel they have all the perfect qualities that are so important in connection. Without the ability to connect, they don’t know how to experience intimacy and if they can’t, they don’t know how to become skilled at it.
All of us have a unique gift lies not in having the perfect qualities but in the ability to discover and have an emotional connection with others. We become adept at learning how to connect in our intimate relationships by using our emotional capacity and then we know how to grow it to the point that it becomes a growth force. in all aspects of our life. from our physical and mental health to our interpersonal relationships. from our homes and our classrooms to our workplaces.